Sunday, December 9, 2012

Weight loss progress

Well; I promised to keep this blog updated on my progress...I have been working out but not as much as I should.  I started to get into a routine, I am starting an fitness program through work and I know that a lot of people will be fibbing on their progress but I owe it to myself and the program to not.  I am going to lose the 30 pounds that I want.  I'm going to promise to run some more 5k's this summer. I don't care if I'm last...I'm going to do it.  I eventually want to run a half-marathon and also a marathon but I am willing to take it one step at a time.

I've got a lot of things that I want to do.  I'm thinking I'm going to start my own bucket list.  Even if I don't get to do them all.....I will at least have them on the list to hopefully get done.

I will update you on all my measurements later.  Right now I'm going to relax and finish some Christmas presents.  I enjoyed my workout that I did.  Also; I'm going to leave you with this cucumber recipe.  I found it on pinterest...Yes; I am addicted.

http://pkstaples.blogspot.com/2010/06/crisp-cucumber-salsa.html
she got it from Simple and Delicious magazine

Cucumber Salsa

2c. peeled and seeded cucumbers chopped
1/2 c. chopped and seeded tomatoes
1/4 c. red onion
2 Tbs minced parsley
1 or 2 jalapenos...depending on how spicy you want it you can add more.  seeded and chopped
4 1/s tsp cilantro
1 garlic clove minced
1/4 c. reduced fat sour cream
3 tsp lime juice
1/4 tsp cumin
salt to taste

Enjoy with chips

This is a very nutritious salsa. very refreshing and very yummy!!

Enjoy the rest of your day; God bless you all.

Ceci

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